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Workers Compensation Exercise Physiology
Workers Compensation Hydro Sydney

Get Comprehensive Rehabilitation Under Workers Compensation in Sydney

Active rehabilitation with Exercise Physiology

Welcome to TENN 10, our very supportive Exercise Physiologists are ready to help injured workers recover, regain independence and return to work safely. Our Accredited Exercise Physiologists design personalised, evidence-based movement programs that rebuild physical capacity and manage pain. Our main focus is helping the injured worker recover from their workplace injuries, improving physical function, mobility, mental health while managing pain. Our exercise specialists will evaluate the work place injuries and formulate an effective treatment plan that will optimise physical function, participation in day-to-day tasks and speed up the return to work. We will educate and empower the injuried worker to manage their own injury and associated pain.

Workers Compensation Hydrotherapy Sydney

Benefits of Hydrotherapy

To help you recover from work place injuries, we provide 1:1 Exercise Physiology services within a heated pool [32-33degrees]. Hydrotherapy is a highly beneficial rehabilitation method because it speeds up the healing process, reduces swelling/inflammation and is very effective for managing pain. Exercise in water is easier and less painful due to the buoyancy and minimal impact, allowing the injured worker to regain function and movement.

Our Accredited Exercise Physiologists have the knowledge, skills and experience to treat:

  • Back and neck injuries
  • Shoulder, elbow and hand injuries
  • Knee and hip injuries
  • Tendon and ligament injuries
  • Fractures [following medical clearance]
  • Post-surgical rehabilitation
  • Psychological injuries
  • Repetitive strain and overuse injuries
  • Manual handling injuries
Workers Compensation Physiotherapy Sydney

Workers Compensation Physiotherapy in Sydney

To recover from workplace-related injuries, you might need physiotherapy since it works effectively. Our workplace compensation physiotherapy in Sydney addresses pain, stiffness and mobility restrictions. Our therapists will provide you with hands-on treatments that include soft tissue therapy, joint mobilisations and specific exercises to improve your strength and circulation.
Our professionals will evaluate your injury and create a customised treatment plan that aligns with your workplace requirements. They will resort to manual handling techniques and posture correction for your benefit. You can rest assured that our injury prevention strategies will work and quicken the recovery process. Additionally, we can work with your employer to streamline your transition back to work.
Workers Compensation Exercise Physiologist Sydney

Exercise Physiology in Macarthur region

Looking for functional improvements, effective pain management and long-term recovery, try our Exercise Physiology services. Our team will thoroughly assess workplace injuries and develop and implement an exercise program that will optimise recovery and improve functional, social and work capacity. We work together with the injured worker to help meet the goals for returning to usual activities and work.
Workers Compensation Exercise Physiology Sydney

Why Choose TENN 10?

We work with you not against you!
  • Our Exercise Physiologists are very friendly, supportive and caring
  • We use a holistic approach to help the injured worker get better faster
  • We use VALD technologies [DynaMo] to objectively assess and track physical improvements
  • We have access to a 24hour gym, 25m indoor heated pool, Clinical Pilates equipment, aquatic equipment
  • We provide education about the injury and how to prevent re-injury
  • We can share pain management strategies
  • We understand being on workers compensation is extremely stressful
  • We liaise with other Allied Health Professionals, Case Managers and Insurers
  • We have excellent Physiotherapists at our clinic who can also assist your recovery
For more details about our services under workers compensation, go through the FAQ section.

FAQs Regarding Workers Compensation in Sydney

Either gym-based exercise and or Hydrotherapy.
Your GP will recommend land-based exercise or water-based exercise or sometimes both.

SIRA states a doctor's referral is required before commencing Exercise Physiology services along with Insurer approval.

Make an Appointment with a Call or Write to Us

To book an appointment with us and discuss your condition, call 0414 870 902 or send an email to linda@tenn10.com.au with your requirements, and we will get in touch with you.
Area We Serve
  • Oran Park
  • Gregory Hills
  • Narellan
  • Mt Annan
  • Spring Farm
  • Campbelltown
  • Rosemeadow
  • Kentlyn
  • Liverpool
  • Bonnyrigg Heights
  • Green Valley
  • Camden
  • Macquarie Fields
  • Glenfield