Advanced Exercise Physio in Green Valley by Therapeutic Exercise N Nutrition
At Therapeutic Exercise N Nutrition, we strive to improve your functional and social capacity. Improving and maintaining your independence and quality of life. With our experienced Exercise Physiologists in Green Valley, we work with you to become to improve your independence and physical performance in your daily activities, sport, study or at work.We structure our individualised exercise programs to work the whole body, improving functional strength, fitness, flexibility, mobility, balance, posture and coordination. We incorporate a large variety of exercise equipment to help meet your goals and physical needs.
We have the following equipment:
- Weighted balls.
- Resistance bands and loops.
- Aerobic step.
- Boxing equipment.
- Light to heavy dumbbells.
- Barbells.
- Balance boards and cushions.
- Soccer balls, basketballs, pilates ball, tennis balls.
- Tennis rackets.
- Ankle weights.
- Kettle bells.
- Thick exercise matts.
- Mini Exercise Bike.
- Treadmill.
- Crosstrainer.
Exercise Physiology Tailored to Your Needs
Our Exercise Physiology services are fully tailored to your needs, and we strictly follow every guideline and standard set by the NDIS in this regard. We will carefully design your exercise program and treatment plan in such a way that it will seamlessly meet your specific needs and NDIS goals. Not only that, but we are also proactively ready to address your unique challenges, medical conditions and pre-existing injuries.Our Exercise Physiologists in Green Valley are specialists in exercise, the most knowledgable on how the body works with regards to exercise and movement. We are the best heath professional for exercise prescription and programming face to face and online. We are exercise specialists in demonstrating and instructing the correct technique to maximise the muscle contraction, therapeutic benefits and results. Maximising your safety and preventing injury while exercising and especially when using exercise equipment, is our highest priority.
Our Exercise Physio in Green Valley will closely monitor you and progress you to the next level when its safe to progress. We can help you get better and better.
You are never too old to start. As we get older, we become more sedentary and less physically active. Our muscle mass significantly reduces, and our muscles become weaker. Everyday activities become harder and more painful. We become stiffer and avoid things that we use to do. The solution to this ageing epidemic is participating in regular exercise using resistance, to develop and maintain your muscle mass and bone strength. Keep your muscles strong and joints mobile, everyday activities will become easier and less painful. Never give up just because of your age.
Why Choose Therapeutic Exercise N Nutrition for Exercise Physiology?
- Each Exercise Physiologist in Green Valley we have on our team is trained and experienced to provide you with Exercise Physiology in an exceptional manner.
- We use a holistic approach, working the whole body and improving all your skills.
- We use a positive and interactive approach to maximise your enjoyment and boost your motivation.
- We can provide a massive variety of exercises and exercise equipment.
- Our Exercise Physiologist in Green Valley will educate you on your body, pain management and nutrition.
