Experienced Massage Therapist in Bonnyrigg Heights, Ready to Serve You

We always start with a thorough assessment to gather all the information about your health, medical and disability history. We can use a variety of specialised techniques to loosen and stretch the muscles, relieving muscle tension, pain, contractures and spasms. We communicate with you to determine the most suitable pressure or firmness of massage. We combine our knowledge and skills as an Exercise Physiologist and Massage Therapist to determine the cause of the pain and restrictions in your movement. We use an individualised approach to create the best treatment plan for you. Providing advice and education on how to manage and prevent pain and injuries.Our Massage Therapist has extensive experience in massaging individuals of all shapes, sizes, ages and disabilities. We often massage people on a massage table or chair or electric bed or in their motorised wheelchair. We ensure you are safe, relaxed and comfortable.

The purpose of the Massage is to warm up the muscles, increasing the muscle temperature and stimulating blood circulation, the perfect conditions for lengthening and stretching the muscles. We can effectively break down those muscle adhesions [known as knots] in your body and give you freedom of movement. After the muscles are warmed up and stretched we can also conduct joint mobilisation which enhances your joint mobility and muscle function.

Massage Therapy is very effective in reducing stress chemicals and naturally managing symptoms of anxiety and depression. It stimulates mental and physical relaxation, improving sleep quality and quantity.