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Massage Therapy Bardwell Park
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Experienced Massage Therapist in Bardwell Park, Ready to Serve You

We at Therapeutic Exercise N Nutrition believe that it’s never too late to correct musculoskeletal problems and associated pain. If you are suffering from chronic pain, mobility restrictions, and stress, you should look no further than our Massage Therapy Services.We can help you improve your quality of life by managing pain, increasing mobility, improving circulation, relieving stress and improving your sleeping quality. Our Massage Therapists in Bardwell Park provide a mobile service where we travel around to group homes [SDA] to deliver treatment in the comfort of your own home. Our Exercise Physio can incorporate Remedial Massage into the session to maximise the results and pain relief.

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Taking a Person-Centred Approach to Massage Therapy

We always start with a thorough assessment to gather all the information about your health, medical and disability history. We can use a variety of specialised techniques to loosen and stretch the muscles, relieving muscle tension, pain, contractures and spasms. We communicate with you to determine the most suitable pressure or firmness of massage. We combine our knowledge and skills as an Exercise Physiologist and Massage Therapist to determine the cause of the pain and restrictions in your movement. We use an individualised approach to create the best treatment plan for you. Providing advice and education on how to manage and prevent pain and injuries.Our Massage Therapist has extensive experience in massaging individuals of all shapes, sizes, ages and disabilities. We often massage people on a massage table or chair or electric bed or in their motorised wheelchair. We ensure you are safe, relaxed and comfortable.

The purpose of the Massage is to warm up the muscles, increasing the muscle temperature and stimulating blood circulation, the perfect conditions for lengthening and stretching the muscles. We can effectively break down those muscle adhesions [known as knots] in your body and give you freedom of movement. After the muscles are warmed up and stretched we can also conduct joint mobilisation which enhances your joint mobility and muscle function.

Massage Therapy is very effective in reducing stress chemicals and naturally managing symptoms of anxiety and depression. It stimulates mental and physical relaxation, improving sleep quality and quantity.

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Why Us? Exceptional Care Beyond Compare

  • We commence with a very thorough initial assessment.
  • We a personalised treatment plan using Massage Therapy.
  • Our Massage Therapists in Bardwell Park have extensive experience and skills to help meet your needs.
  • Reducing your pain and improving your mobility are our top priorities.
  • We are determined to find the causes of your pain and restrictions and provide useful advice and education to improve the quality of your life.
  • We adhere to the NDIS rules, regulations, and support standards at all times.
  • We are committed to excellence and helping you feel and move better.

Relax Your Mind & Body with Our Therapists!

We have the best-in-the-industry Therapists to help you reduce your pain and help you perform at your best in everyday life. Please don’t let your muscle tension accumulate and affect your everyday life, job performance, sporting performance and mood. Look after yourself. It’s ME TIME!Contact us now at 0414 870 902 to get started with our specialised massage therapy service!